4-star wellness resort with transformative weight loss programs.

Location

Hilton Head Health is situated on Hilton Head Island, known for its scenic beauty and outdoor pursuits. Guests can explore wide, walkable beaches, winding bike trails, and centuries-old oak trees draped in Spanish moss. The resort provides a serene atmosphere to reconnect with nature and personal well-being.

Accommodations

Guests can choose from accommodations at the Sweetgrass Inn or private villas designed for restoration and comfort. Each room includes spa-like touches and convenient access to campus amenities. The Sweetgrass Suite offers an enclosed bedroom and a separate living area for added space.

Wellness

The resort offers tailored wellness programs that include the Metabolic Health for Weight Loss plan, focusing on fitness and nutrition. A comprehensive approach blends energizing fitness classes, chef-led cooking demos, and practical nutrition education. The Blue Zones(TM) Experience program supports guests in discovering longevity habits through immersive workshops.

Dining

True Dining provides a diverse menu that includes gourmet dishes using fresh local ingredients while adhering to dietary guidelines. Guests can enjoy expertly crafted meals that showcase healthy cuisine. The Indigo Spa offers a range of rejuvenating treatments, including therapeutic massages and restorative body treatments.

Culinary Experiences

The resort's Healthy Kitchen offers cooking demonstrations that teach guests how to prepare nourishing meals. Participants can learn culinary skills in private lessons, focusing on well-balanced meal planning. These experiences are designed to equip guests with the tools for continuing healthy practices at home.

• Location: Hilton Head Island surrounded by coastal beauty
• Rooms: Sweetgrass Inn with spa-like touches
• Wellness: Comprehensive programs for lasting transformation
• Dining: True Dining restaurant with gourmet healthy options
• Cooking: Healthy Kitchen offers culinary classes and demos
• Recreation: Blue Zones(TM) Experience program for longevity and vitality